Gun Jutsu Podcast 2

Topic: Components of a Comprehensive Training Plan

Firearms Mastery doesn't happen by accident.
Knowing the components of a balanced training plan will help you set realistic training goals and provide you with a way to achieve them.

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References:

1. Budo Mind and Body,
By Nicklaus Suino
126 pages of Martial Arts philosophy.

2. The Talent Code,
By Daniel Coyle
How the body builds talent through a physiological process and how to maximize the effects through good training techniques.

3. Body Mind Mastery,
By Dan Millman
How to create mental and physical harmony while mastering coordinated physical activities.

Application Review: iDFT

Dry Fire Trainer is an application for iPhone and iPod Touch. You can purchase the app or read reviews on the iTunes site or, you can read more about it and see a demonstration at dryfiretrainer.blogspot.com